Therapeutic Herbal Bath Recipe For Emotional Balance And Clarity

Therapeutic Herbal Bath Recipe For Emotional Balance And Clarity

  • 1/2 Cup Dried Orange Peel OR 1/2 Whole Fresh Orange; Sliced

  • 3 Tablespoons Dried Jasmine Flowers

  • 2 Tablespoons Dried Sandalwood Chips

Recipe Notes

For a bath that'll restore your sense of balance, make an infusion of the listed herbs; sit back and enjoy.


When everything seems just a bit too overwhelming, a bath can be extremely good medicine. This season, you might appreciate herbal remedies for feelings like nervousness, tension, anxiety or emotional fatigue. Try whole herbs like chamomile, jasmine, juniper, lavender, orange, rose, rosemary or sandalwood.

Quick Herb Facts

Sandalwood - Quick Herb Facts

Sandalwood Sticks, when burned have a unique aroma that can help deepen spiritual moments of meditation and contemplation while clearing negative energies to create a space for healing and positive energies.

  • Botanical Name - Pterocarpus santalinus

  • Other Names - Red Sanders, Red Saunders, Rubywood, Sappan, Rakta Chandana.

  • Aromatic Uses - Soft, sweet, woody base note with a delicate, spicy, oriental undertone.

  • Cosmetic Uses: Perfumery, aromatherapy; skin rejuvenation

  • Culinary Uses: Essence is used to flavor syrups and milk desserts.


Essential Oil Blend Recipe

Ingredients:

Directions:

Blend fennel, grapefruit and lemon oils well.



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